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​Welcome to Akito's Biohacks. 🧠⚡
​I am Akito, a curious researcher dedicated to exploring the intersection of Neuroscience, Psychology, and Biohacking.
​In a world full of distractions and stress, my mission is to simplify complex scientific research into actionable "Biohacks" to help you optimize your brain performance, master your mood, and reclaim your focus.
​What we explore here:
🔬 Brain Performance: Focus, Memory, and Dopamine Control.
🌙 Emotional Regulation: Sleep Hacking, Stress Management, and Mood Science.
🌱 The Gut-Brain Axis: How biology and lifestyle shape your mind.
​I am not a doctor or a specialist—I am a synthesizer. I spend hundreds of hours researching journals and expert insights so you don’t have to.
​Subscribe to join me on this quest to unlock the human mind.