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Hey, I’m Nat ❤️

I share my real fitness journey after pre-diabetes and years of extreme dieting and what actually helped me rebuild my health!

Here, we talk about women’s bodies without shame, extremes, or misinformation.

We believe in sustainability over perfection, building fitness habits and a healthy relationship with food for long turn success. We don't diet we turn fitness it into a lifestyle.

If you’re starting over, tired of extremes, and ready to build something lasting, you’re in the right place.

Welcome to the Community 🫶🏼

Email: contactnatyorki@gmail.com

IG: natyorki
Tiktok: natyorki