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Do you tend to get lost in life and start living it in a state where you feel like nothing is changing? Do you feel like you're just ...

Whether you are looking for a better morning routine or healthy habits, we made an easy to follow video on little things you can do ...

Sadhguru talks about why we encounter repetitive patterns in life, and how we can choose to overcome or ride these cycles.

Have you ever wondered what healthy habits you should add to your list of to-dos? We all should give enough time and attention ...

Counselor Carl (http://serenityonlinetherapy.com) describes The Five Stages of Change and Recovery from addiction, alcoholism, ...

Borderline personality disorder (BPD) is a mental condition marked by a pattern of ongoing instability in moods, behavior, ...

There are two types of mindsets we can cultivate. One that embraces problems as opportunities to learn, and one that avoids them ...

Journaling is more than just putting pen to paper—it's a transformative journey of self-discovery and personal growth. In this video ...

Understanding the Intricacies of the Human Brain: Shaping Attitudes and Cultivating Positive Changes Navigating the Neural ...

Have you been feeling depressed or lost lately? Or maybe this is something you've been struggling with for a while. But by ...

Can your thoughts really shape reality? Science and ancient wisdom say YES. In this video, we reveal real proof that your ...

Ever wonder how healthy people regulate their emotions? In this video, we'll explore what emotional regulation can look like in ...

Sadhguru looks at how the mind, which should be the greatest boon, is unfortunately being used by most people as a ...

Are you looking for some mental health advice on how to overcome depression? Today, we've invited Emma McAdam, ...

Sadhguru looks at the nature of fear and answers a question on how to overcome fear. He explains how fear arises because of ...

Self esteem is defined as the degree to which qualities and characteristics inside one's self-concept are perceived to be positive.

A motivational talk by Dr. Joe Dispenza about the scientific reason why most people have a hard time making meaningful and ...

Are you mentally strong? What does it mean to be mentally tough? Mental toughness is the capacity to effectively deal with ...

Receiving negative feedback at work can be a devasting blow for some or an amazing opportunity for others. I share 6 positive ...

For centuries, people have found love and companionship in animals. Pet owners give so much to their animals, but what do they ...