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Do you tend to get lost in life and start living it in a state where you feel like nothing is changing? Do you feel like you're just ...

Ever wonder how healthy people regulate their emotions? In this video, we'll explore what emotional regulation can look like in ...

Whether you are looking for a better morning routine or healthy habits, we made an easy to follow video on little things you can do ...

There are two types of mindsets we can cultivate. One that embraces problems as opportunities to learn, and one that avoids them ...

Sadhguru looks at how the mind, which should be the greatest boon, is unfortunately being used by most people as a ...

Journaling is more than just putting pen to paper—it's a transformative journey of self-discovery and personal growth. In this video ...

Are you emotionally mature? What does it mean to be emotionally mature? When someone is emotionally mature, they can ...

Have you ever wondered what healthy habits you should add to your list of to-dos? We all should give enough time and attention ...

Sadhguru talks about why we encounter repetitive patterns in life, and how we can choose to overcome or ride these cycles.

Borderline personality disorder (BPD) is a mental condition marked by a pattern of ongoing instability in moods, behavior, ...

A motivational talk by Dr. Joe Dispenza about the scientific reason why most people have a hard time making meaningful and ...

Songs that instantly change your mood ______ ⚑ Edit & music curation provided by us. The re-upload of our videos is not ...

Self esteem is defined as the degree to which qualities and characteristics inside one's self-concept are perceived to be positive.

Understanding the Intricacies of the Human Brain: Shaping Attitudes and Cultivating Positive Changes Navigating the Neural ...

With the Shifts we've has brought a positive change into our Lives it has helped us grow, self-knowledge and strength. Knowing ...

How do you know if someone is as mature as they appear? Although we often associate maturity with age, there is also emotional ...

Relationships are beautiful, but they also challenge us to grow. Want to become a better partner? This video breaks down ...

Introduction Positive Changes In Your Life! Introduction to my Channel - Welcome to the Magic Blue Zone! Sometimes we have ...

For centuries, people have found love and companionship in animals. Pet owners give so much to their animals, but what do they ...

Are you mentally strong? What does it mean to be mentally tough? Mental toughness is the capacity to effectively deal with ...