ViewTube

Join the Walk at Home family and two of the "scholars" in Health & Fitness for some healthy walking exercise! Dr Ian Smith and ...

Hello, I'm Jaeho, a trainer and physical therapist. Today's routine is a 25-minute, two-intensity, full-body workout designed ...

These 12 exercises for kids are easy enough to be done at home everyday. They will help children burn calories, lose fat, get in ...

Bipasha Basu herself performs a 30 mins hardcore dance aerobic workout and shows us her cool moves and a graceful way to ...

a 20 min fat burning, full body workout you can do at home without any equipment! A workout designed for TOTAL BEGINNERS!

Exercise After Eating To Lower Blood Sugar (ALL STANDING) // Caroline Jordan // Continue Your Fitness Journey become a ...

Torch calories and push your cardio with this 30 min all standing HIIT workout. No equipment and no repeats. Download the ...

Walk Off the Weight in 30 Minutes | Fun Fat Burn Walking Workout! This 30-minute walking workout is designed to help you get fit, ...

FullBodyWorkout #HomeWorkout #NoEquipmentWorkout #FatBurn #MuscleGain #WorkoutMotivation #FitnessAtHome ...

Follow along with us for a 15 minute full body cardio workout if you're looking to elevate your heart rate and work up a sweat!

Abs Abs Abs! Everyone seems to be asking for a QUICK and short schedule, so I put together a 2 weeks schedule to help you get ...

20 min full body HIIT with a variety of high intensity strength and cardio movements, great for both burning fat and building ...

Get your steps in with this fun and functional cardio workout. It's all low-impact, so if you can walk in place, you can do every move ...

3 most effective exercises to slim down your waist #shorts #exercise ##weightloss @MeiFit0.