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Apologies for stealing some other coaches' clips uncredited to add to this compilation of decent examples.
268 views
Parallel Bars - 2nd Place 11.6 Level 10 Jr A Division.
Category: Strength & Muscle Development Equipment: Parallel Bars, Resistance Band Primary Muscles: Chest, Triceps, ...
8 days ago
14 views
Set up – Secure the weight to a dip belt and fasten it around your waist. Step onto the dip bars and support yourself with arms fully ...
215 views