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82,890,971 results

National Institute on Aging
15-minute Workout for Older Adults

This 15-minute exercise video for older adults features a warm-up, strength, flexibility, and balance exercises; and a cool down.

15:30
15-minute Workout for Older Adults

6,426,784 views

9 years ago

GVO Kids
"GET FAST" KIDS WORKOUT (Kids Exercises To Build Speed & Endurance)

This week's kids workout is to GET FAST! We are doing KIDS EXERCISES FOR SPEED AND ENDURANCE to help you go faster ...

12:05
"GET FAST" KIDS WORKOUT (Kids Exercises To Build Speed & Endurance)

4,100,629 views

2 years ago

TED
The Brain-Changing Benefits of Exercise | Wendy Suzuki | TED

What's the most transformative thing that you can do for your brain today? Exercise! says neuroscientist Wendy Suzuki.

13:03
The Brain-Changing Benefits of Exercise | Wendy Suzuki | TED

11,433,428 views

7 years ago

From health sources

MrandMrsMuscle
15 Minute Standing Abs Workout (No Jumping | Total Core + No Equipment)
16:34
15 Minute Standing Abs Workout (No Jumping | Total Core + No Equipment)

0 views

5 years ago

MrandMrsMuscle
20 minute Full Body BODYWEIGHT Muscle, Strength and Fat Burn Workout
22:52
20 minute Full Body BODYWEIGHT Muscle, Strength and Fat Burn Workout

0 views

5 days ago

Manipal Hospitals
Basic Exercises to Maintain Health and Fitness| Physiotherapy treatment |Mr. Arun Sagar - Manipal
2:35
Basic Exercises to Maintain Health and Fitness| Physiotherapy treatment |Mr. Arun Sagar - Manipal

0 views

5 years ago

British Heart Foundation
Low intensity aerobic exercises – 10 minute home workout
8:17
Low intensity aerobic exercises – 10 minute home workout

0 views

5 months ago

ouhnhs
Abdominal strengthening exercises: Level 1
6:51
Abdominal strengthening exercises: Level 1

0 views

4 years ago

NYU Langone Health
Why Exercise Matters More Than Ever | Heart Health, Aging & Inflammation
47:05
Why Exercise Matters More Than Ever | Heart Health, Aging & Inflammation

0 views

7 months ago

Cleveland Clinic
How Exercise Supports Brain Health
2:26
How Exercise Supports Brain Health

0 views

7 months ago

UC Davis Health
Isometric exercises explained w/ Prof. Keith Baar
SHORTS
Isometric exercises explained w/ Prof. Keith Baar

0 views

1 month ago

Andrew Huberman
How to Use Exercise to Improve Your Brain’s Health, Longevity & Performance

In this episode, I discuss how different forms of exercise impact brain health and performance in both the short and long term.

1:49:32
How to Use Exercise to Improve Your Brain’s Health, Longevity & Performance

450,214 views

1 year ago

Institute of Human Anatomy
The Best Exercise For Health, Fitness, and Longevity

Check out Brilliant for a free 30-day trial + 20% off for the first 200 people to sign up for an annual subscription!!

22:58
The Best Exercise For Health, Fitness, and Longevity

1,283,774 views

2 years ago

ElderfitTV Experts In Over 60s Health & Fitness
The Best 25 Minute Exercise Routine For Seniors Over 60

Join Elderfit TV Plus for exclusive extra videos and fitness programs - here https://elderfittv.com/ Transform your mobility, build ...

25:38
The Best 25 Minute Exercise Routine For Seniors Over 60

3,642,727 views

1 year ago

Get Fit With Rick
Bruno Mars Walking Workout | Daily Workout at home | 8 minutes

Welcome to Bruno Mars Walking Workout. Daily Workout at home This workout is an absolute party with no commentary. We're ...

9:03
Bruno Mars Walking Workout | Daily Workout at home | 8 minutes

3,676,549 views

4 years ago

Manipal Hospitals
Basic Exercises to Maintain Health and Fitness| Physiotherapy treatment |Mr. Arun Sagar - Manipal

Watch the video as Mr. Arun Sagar, Physical Therapist, Manipal Hospitals, Old Airport Road demonstrates basic exercises you ...

2:35
Basic Exercises to Maintain Health and Fitness| Physiotherapy treatment |Mr. Arun Sagar - Manipal

594,222 views

5 years ago

Little Sports
12 Easy Exercises For Kids At Home

These 12 exercises for kids are easy enough to be done at home everyday. They will help children burn calories, lose fat, get in ...

15:18
12 Easy Exercises For Kids At Home

40,368,117 views

5 years ago

Institute of Human Anatomy
Why Exercise Will Always Be the King of Your Health

To try Create Creatine, visit https://trycreate.co/HUMANANATOMY and get 30% off with the code HUMANANATOMY. ----- *Link to ...

17:50
Why Exercise Will Always Be the King of Your Health

340,388 views

2 months ago

재호 - Fitness
25 MIN FULL BODY WORKOUT AT HOME (Fat Burn & No Equipment)

Hello, I'm Jaeho, a trainer and physical therapist. Today's routine is a 25-minute, two-intensity, full-body workout designed ...

24:47
25 MIN FULL BODY WORKOUT AT HOME (Fat Burn & No Equipment)

508,764 views

3 months ago

PS Fit
30-Minute At-Home Power Walking Workout | Tanner Courtad | Low Impact Cardio

Get your steps in with this fun and beginner-friendly cardio workout. It's all low-impact, so if you can walk in place, you can do ...

30:16
30-Minute At-Home Power Walking Workout | Tanner Courtad | Low Impact Cardio

193,806 views

2 weeks ago

Isla Rune Pilates
Slim waist abs workout #pilates #workout #shorts
0:19
Slim waist abs workout #pilates #workout #shorts

7,061,919 views

6 months ago

PBS NewsHour
How exercise may be the ‘most potent medical intervention ever known'

It's been well known for many decades that exercise provides many benefits to our health. But a new scientific consortium is ...

7:36
How exercise may be the ‘most potent medical intervention ever known'

917,195 views

1 year ago

From related searches

MadFit
12 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility

This is a quick, full body stretch you can add into your daily routine! This 12 min stretch focuses on stretching tight muscles, and ...

14:18
12 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility

10,396,634 views

4 years ago

Yoga With Adriene
Yoga To Feel Your Best  |  22-Minute Home Yoga

Hop on the mat for this 22-minute yoga session designed to help you feel good! Stretch your body, tap into conscious breath, and ...

22:59
Yoga To Feel Your Best | 22-Minute Home Yoga

11,394,196 views

6 years ago

Healthline
Mediterranean Diet for Beginners

Rich in fruits, vegetables, whole grains, and heart-healthy fats, the Mediterranean diet is both delicious and nutritious. It may help ...

5:11
Mediterranean Diet for Beginners

475,188 views

2 years ago

Freshfield Fitness TAI CHI ACTIVE
EASY TAI CHI - Beginners & Seniors - Exercise for Over 50+ Over 60+ #seniorstaichi #beginnerstaichi

Want to keep active, retain balance, protect against falls - TRY THIS 10MINS TAI CHI AT HOME SESSION #taichiforbeginners ...

0:11
EASY TAI CHI - Beginners & Seniors - Exercise for Over 50+ Over 60+ #seniorstaichi #beginnerstaichi

528,807 views

10 months ago

Roberta's Gym
8 Best Exercises To Build Muscle At Home

You don't need a gym if you want to build muscle and have your physique be more defined. If you do these 8 exercises at home ...

10:32
8 Best Exercises To Build Muscle At Home

5,913,728 views

7 years ago

Tabata Songs
Tabata Workout for KIDS | The Animal Workout (ages 3-8) w/@TabataKidsWorkouts

Go to ➡ @TabataKidsWorkouts for more videos like this! We are happy to announce the official release of TABATA KIDS, where ...

4:42
Tabata Workout for KIDS | The Animal Workout (ages 3-8) w/@TabataKidsWorkouts

3,564,514 views

2 years ago

ZUMBA Fitness With Unique Beats
Belly Fat Workout + Full Body Exercise Video | Workout Video | Zumba Fitness With Unique Beats

Belly Fat Workout + Full Body Exercise Video | Workout Video | Zumba Fitness With Unique Beats | Vivek Sir My Instagram ...

36:04
Belly Fat Workout + Full Body Exercise Video | Workout Video | Zumba Fitness With Unique Beats

6,927,587 views

10 months ago

growwithjo
Full Body Total Beginner Workout

Jumpstart your fitness journey with this full-body workout designed specifically for total beginners! Get ready to boost your ...

19:58
Full Body Total Beginner Workout

2,588,324 views

1 year ago

Oliver Sjostrom
20 Min Fat Burning HIIT Workout -  Full body Cardio, No Equipment, No Repeat

20 min full body HIIT with a variety of high intensity strength and cardio movements, great for both burning fat and building ...

20:24
20 Min Fat Burning HIIT Workout - Full body Cardio, No Equipment, No Repeat

11,315,145 views

2 years ago