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Our beginner acrodance backbend series we use in our studio warm up for classes. Take your time learning these, everyone's ...

Affiliate links for products we love and use: - Chalk: https://amzn.to/3QPskW0 - KT Tape: https://amzn.to/4bimtjF - Wrist Wraps: ...

One of the hardest thing to do in this game is to grow and Apex and thats percisly what we do in this video. Will we live long ...

Get your bundle here: http://openbuilds.com/builds/openbuilds-acro-system.5416/ Learn more about your build ...

These are the first few walkover variations we teach our students. They must be able to perform a front and back walkover by ...

This video breaks down the ideas and timing of this skill. When it comes to dynamic acro, this is one of the most important ...

https://www.instagram.com/explainingacro/ https://www.explainingacro.com 0:00 Intro 0:51 What's going on in the inlocate 1:05 ...

Join us in this video on beginner acro partnering lifts and tricks. We will show you 5 different partnering tricks to do with two people ...

Beginner Acrobatics & Acro Dance classes for dance teachers and practice at home. Pre-Level Acro Dance- Lesson 1 focuses on ...

The bum-down exit might look simple… but don't be fooled It's one of the most common ways out of foot-to-hand, but can be ...

https://www.instagram.com/explainingacro/ https://www.explainingacro.com Affiliate links for products we love and use: - Chalk: ...

https://www.instagram.com/explainingacro/ https://www.explainingacro.com Affiliate links for products we love and use: - Chalk: ...

5 Ideas to improve your hand to hand: https://www.youtube.com/watch?v=c5UMMP4pH9A Affiliate links for products we love and ...

Today, we break down a relocate into step-by-step instructions to help you succeed at this skill! Step Step to Revers Hand to Hand ...

https://www.instagram.com/explainingacro/ https://www.explainingacro.com Affiliate links for products we love and use: - Chalk: ...

Learn how to assemble the electronics (using the BlackBox Motion Control System) and configure your software for your Acro ...

Beginner acro dance class for ages 4-5 years old. This isn't the entire class lesson.. but the majority of it. It was soooo hard to keep ...

Beginner Acro Dance Class, How to do an Acro Cobra. -Press shoulders down into the ground, keeping the chest open. -Pull belly ...

https://www.instagram.com/explainingacro/ https://www.explainingacro.com Thank you for watching! Please like and subscribe to ...

This is a crucial exit to learn! Check out our video on H2h tempos to help make the shoot-through easier: ...