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When you've experienced trauma, the way you interact with the world and others can be shaped by the traumatic experiences you ...

We all have different ways of dealing with stressful circumstances. Coping mechanisms are go-to strategies you consciously or ...

Depression is a challenging and often overwhelming experience that affects millions of people.. In today's video, we're discussing ...

PTSD also know as post traumatic stress disorder is an anxiety disorder that can occur after a person has been through a ...

Ever wonder how healthy people regulate their emotions? In this video, we'll explore what emotional regulation can look like in ...

Continuing Education for LMFT, LCSW, LPC, LMFT. NAADAC and State Accredited Education Provider Dawn-Elise Snipes, PhD, ...

NEW BOOK: What is Adoption? FOR KIDS in PRINT FORM: https://amzn.to/3DIUfhY FULL Audible Play "What's Your Name, ...

Past trauma, whether it's childhood trauma or complex trauma, can profoundly affect our emotional well-being. We discusses the ...

Repressive coping is a psychological defense mechanism that individuals may employ to manage and minimize feelings of ...

... eat a cupcake coping skills are tools and techniques you can use to help you manage strong emotions and decrease stress you ...

Everything You Need to Know about Narcissists, Psychopaths, and Abuse - click on this link: ...

Struggling with anxious attachment in relationships? In this video, we explore practical steps to help you let go of unhealthy ...

In a previous video, we covered 7 signs of high functioning depression. According to Anxiety and Depression Association of ...

Everyone feels angry sometimes — and that's totally normal! But what can kids do when their BIG feelings start to take over?

University of Central Oklahoma graduate students Deah Abbott, Adam Everson, and Sarai Peguero present on Coping Cat, ...

Feeling anxious about the unknown? You're not alone. Whether it's uncertainty in your career, relationships, or life in general, the ...

Betrayal cuts deep. Whether it's a cheating partner, a broken promise, or deception from someone you trusted, the emotional ...

Counselor Carl (http://serenityonlinetherapy.com) explains why learning to cope with triggers and cravings is a key to getting ...

Coping mechanisms are the solution for stored pain, fear and overwhelm in the body. The stronger the pain, the stronger the need ...

Original Article: https://www.psych2go.net/feeling-coping-self-harm-self-care/ Script: Melissa Rorech Voice Over: Ashleigh ...