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6,599,167 results
238K subscribers
Are you over 50 and struggling with flat or weakening glutes—even though you stay active? You're not alone. In this video, Senior ...
19,769 views
14 hours ago
Are you over 50 and struggling with weak glutes, back pain, or balance issues? You're not alone — and you don't have to rely on ...
13,211 views
3 days ago
Are squats really the best choice for everyone over 50? In this video from Senior Wellness, we reveal 4 powerful glute exercises ...
71,464 views
6 days ago
Are squats really the best way to stay strong after 50? At Senior Wellness, we believe senior health deserves smarter, safer, and ...
43,320 views
9 days ago
Are you over 60 and still struggling with back pain, even after trying daily walks and stretches? You're not alone and there's a ...
2,135 views
2 weeks ago
Welcome to Senior Wellness — the channel dedicated to empowering your journey to better movement, strength, and confidence ...
284,114 views
Sciatic pain can quietly take away confidence, comfort, and independence after the age of 50. That sharp or burning pain that ...
2,314 views
If you've been told to "just walk more" to improve leg circulation, this video might surprise you. At Senior Wellness, we're revealing ...
363,005 views
3 weeks ago
Are you over 50 and looking for simple, effective ways to stay strong, independent, and mobile as you age? In this video, Senior ...
8,069 views
Are you over 60 and looking for a smarter, gentler way to stay strong, flexible, and energized as you age? You're in the right place.
4,318 views
1 month ago
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Are you over 50 and starting to feel the effects of aging—stiff joints, loss of balance, or slower reflexes? You're not alone. But what ...
3,950,253 views
4 months ago
Looking to stay strong, independent, and pain-free well into your 70s, 80s, and beyond? In today's video from Senior Wellness, we ...
2,412,092 views
5 months ago
Are you over 50 and looking for a simple, effective way to stay strong, flexible, and independent — without setting foot in a gym?
51,432 views
2 months ago
SENIORS, This Morning Habit DESTROYS FOOT MUSCLES Without Warning! | Senior Wellness Are your mornings slowly ...
40 views
8 months ago
If you're over 65 and walking is your only form of exercise, you may be missing the key to real strength and independence. In this ...
223,188 views
This video is designed to help improve balance, posture, and daily mobility through seven gentle Japanese movements that ...
662 views
548 subscribers
Looking for a simple yet powerful way to stay strong, steady, and energized after 50? In this video, Senior Wellness explores the ...
1,259,723 views
SHOCKING DISCOVERY: Japanese elders in their 90s are touching their toes and getting up from the floor with ZERO assistance ...
1,532,790 views
3 months ago
Practical senior nutrition tips for long-term heart and stroke protection. Whether you're focused on senior wellness, stroke ...
2,130,980 views
Welcome to Senior Wellness — where we bring you powerful, practical, and proven ways to support your senior health, every ...
3,895 views
Are your knees feeling stiff, achy, or just not as strong as they used to be? You're not alone — and the good news is, you don't ...
22,359 views
