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367,007,981 results
Join the Walk at Home family and two of the "scholars" in Health & Fitness for some healthy walking exercise! Dr Ian Smith and ...
20,104,012 views
2 years ago
This 15-minute exercise video for older adults features a warm-up, strength, flexibility, and balance exercises; and a cool down.
6,425,489 views
9 years ago
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7 months ago
30 minutes of fast walking MOST days of the week is super HEALTHY! A very special EDIT from the hit series Miracle Miles!
169,773,347 views
6 years ago
Don't let mornings put you in a bad mood! Make your day so much better by launching yourself off your bed and getting in to a ...
26,743,327 views
This short and easy workout is suitable for kids who need to exercise at home or in the gym. This workout improves their flexibility, ...
34,583,211 views
7 years ago
Belly Fat Workout + Full Body Exercise Video | Workout Video | Zumba Fitness With Unique Beats | Vivek Sir My Instagram ...
6,915,881 views
10 months ago
Join Elderfit TV Plus for exclusive extra videos and fitness programs - here https://elderfittv.com/ Transform your mobility, build ...
3,638,687 views
This is a FULL BODY 2 Mile Walking Workout! It's a fast and sweaty 30 minute BURST of cardio! With this workout: BURN more ...
25,842,880 views
20 min full body HIIT with a variety of high intensity strength and cardio movements, great for both burning fat and building ...
11,309,501 views
Smash 5000 Steps at home with this Cardio HIIT Workout in 30 minute! Let's GO!! Claim your FREE 7-day pass to our ...
2,399,391 views
5 months ago
22 Minute Dance Workout At Home | Exercise To Lose Weight FAST | Zumba Class #MiraPham #AerobicWorkout #ZumbaClass ...
8,685 views
14 hours ago
Get your steps in with this fun and beginner-friendly cardio workout. It's all low-impact, so if you can walk in place, you can do ...
190,454 views
2 weeks ago
Apply for Boundless 1:1 Mentorship — I help you break free from limits and build a life of your dreams. Deep down, you know ...
41,482,152 views
3 years ago
This is a quick, full body stretch you can add into your daily routine! This 12 min stretch focuses on stretching tight muscles, and ...
10,391,477 views
Hop on the mat for this 22-minute yoga session designed to help you feel good! Stretch your body, tap into conscious breath, and ...
11,391,872 views
Rich in fruits, vegetables, whole grains, and heart-healthy fats, the Mediterranean diet is both delicious and nutritious. It may help ...
474,883 views
You don't need a gym if you want to build muscle and have your physique be more defined. If you do these 8 exercises at home ...
5,912,513 views
Thanks For Watching! Easy Exercise To Lose Belly Fat At Home For Beginners - 35 Mins Aerobic Workout | EMMA Fitness ...
85,280,848 views
Get ready to BURN calories with this 2 mile walk! You are making the best choice for your day by walking! This workout includes a ...
16,930,047 views
SIGN UP for 25% OFF FITBOD NOW → https://insd.io/3cAmaVL XHIT IS BACK WITH MORE WORKOUTS + Subscribe now!
67,172,845 views
12 years ago
