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Ankle sprains, Achilles tendinopathy, runners knee, plantar fasciitis and more, they're all common running injuries, but how do you ...

Runners get injured and it can be frustrating, but with the right approach, injuries can be minimized. In this video, we dive into the ...

In this tutorial, we guide you through the key concepts of how runners gets injured, why they get injured and share some simple ...

Everywhere on social media, in Facebook groups and running forums, I see people asking the question: “my knee hurts, my hip ...

Learn how to use the body's natural healing process, combined with the right level of rest and exercise, to help your running ...

Heather's here to explain what exactly IT Syndrome is, how to avoid it, and crucially, what you can do if you think it's affecting you.

In today's video we discuss dealing with running injuries with Olympic runner Alexi Pappas (@alexipappas). Alexi shares her ...

This video will discuss what I've learn during my career to help stay injury free, and how I think you could change how you think ...

Join The Running Channel Club at https://club.therunningchannel.com/ to meet like-minded runners, get exclusive content and ...

This is how I prevent running injuries shin splints runner's knee plantar fasciitis I've had all of these but what I've learned is that ...

Running is a repetitive sport. With each heel strike, the average runner impacts the ground with about three times their body ...

Join The Running Channel Club at https://club.therunningchannel.com/ to meet like-minded runners, get exclusive content and ...

Achilles Tendonitis is a common injury amongst runners and one that requires quite a unique treatment style. Heather be ...

In this video Jon discusses the seven most common injuries we see in our Sports Injury Clinics. In this video Jon will discuss ...

Thanks COROS for sponsoring this video, check out the Heart Rate Monitor and their great running watches: ...

Do you experience foot pain while running? Or are your feet sore when you wake up in the morning? Mark takes us through a few ...

Running has become one of the most popular ways to improve and maintain fitness, and to stay in shape. Although running is a ...

I help runners Run Better with Pre and Post Run Stretching and Strength Follow Along routines. FREE 7-Day Ankle Fix for ...

Despite "super shoes" and more training information than ever, running injury rates haven't improved in 40 years. Why? Because ...