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NEXT LEVEL YOU
Hosted by Ethan Inspire

The Mental Game Behind Physical Discipline

Working 50 hours/week? Here's how to build mental toughness anyway.

šŸŠ Training at Cardiff International Pool & Gym
šŸ§— Challenging myself at Flashpoint Cardiff
šŸ§  Real transformation - no quick fixes or empty hype
šŸ“… New episode every other Monday at 12pm

Currently documenting: 90-day transformation (Oct '25 - Jan '26)

Check the Newsletter for the FREE MORNING SYSTEM

Tags

Next level You
Self-development
personal Growth
Self-improvement
Motivation
Success
Mindset
Productivity
Life Coaching
Self-Care
Inspiration
Growth Mindset
Personal Development
Wellness
Positive Thinking
Goal Setting
Daily Motivation
Building Confidence
Mental Health Tips
Overcoming Challenges
Personal Growth Strategies
Self-Care Routine
Vision Board Creation
Habit Formation
Self-Discovery
Mindfulness Practices

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Featured video

My Complete Cardiff Pool & Gym Routine (Mental Toughness Edition)

Next Level You

144 views

6 months ago

90-Day Transformation Series
Next Level You
The Mountain Decides What You See | Pen Y Fan Between Two Storms (Ep 7)
00:13:47
The Mountain Decides What You See | Pen Y Fan Between Two Storms (Ep 7)

161 views

4 days ago

Next Level You
We've NEVER Played Golf... Then We Competed
00:03:57
We've NEVER Played Golf... Then We Competed

135 views

4 weeks ago

Next Level You
She Climbs V9, I Climb V2 - Can She Teach Me? | 90-Day Climbing Ep.4
00:06:19
She Climbs V9, I Climb V2 - Can She Teach Me? | 90-Day Climbing Ep.4

1,044 views

1 month ago

Next Level You
Epic Neon Climbing Challenge!
00:01:00
Epic Neon Climbing Challenge!

76 views

1 month ago

Next Level You
First Climb: Facing My Fear at Flashpoint | 90-Day Transformation Ep.3
00:05:17
First Climb: Facing My Fear at Flashpoint | 90-Day Transformation Ep.3

480 views

1 month ago

Next Level You
When Motivation Dies: The Wall (Day 15) | Cardiff Transformation Ep 2
00:04:08
When Motivation Dies: The Wall (Day 15) | Cardiff Transformation Ep 2

455 views

2 months ago

Next Level You
Day 1: Why I'm Actually Doing This | 90-Day Cardiff Transformation
00:05:53
Day 1: Why I'm Actually Doing This | 90-Day Cardiff Transformation

192 views

2 months ago

Popular videos
Next Level You
She Climbs V9, I Climb V2 - Can She Teach Me? | 90-Day Climbing Ep.4
00:06:19
She Climbs V9, I Climb V2 - Can She Teach Me? | 90-Day Climbing Ep.4

1,044 views

1 month ago

Next Level You
First Climb: Facing My Fear at Flashpoint | 90-Day Transformation Ep.3
00:05:17
First Climb: Facing My Fear at Flashpoint | 90-Day Transformation Ep.3

480 views

1 month ago

Next Level You
When Motivation Dies: The Wall (Day 15) | Cardiff Transformation Ep 2
00:04:08
When Motivation Dies: The Wall (Day 15) | Cardiff Transformation Ep 2

455 views

2 months ago

Next Level You
Building Self-Discipline: My Transformative Journey at Cardiff Pool
00:01:43
Building Self-Discipline: My Transformative Journey at Cardiff Pool

350 views

1 year ago

Next Level You
Day 1: Why I'm Actually Doing This | 90-Day Cardiff Transformation
00:05:53
Day 1: Why I'm Actually Doing This | 90-Day Cardiff Transformation

192 views

2 months ago

Next Level You
The Mountain Decides What You See | Pen Y Fan Between Two Storms (Ep 7)
00:13:47
The Mountain Decides What You See | Pen Y Fan Between Two Storms (Ep 7)

161 views

4 days ago

Next Level You
My Complete Cardiff Pool & Gym Routine (Mental Toughness Edition)
00:07:01
My Complete Cardiff Pool & Gym Routine (Mental Toughness Edition)

144 views

6 months ago

Next Level You
We've NEVER Played Golf... Then We Competed
00:03:57
We've NEVER Played Golf... Then We Competed

135 views

4 weeks ago