Relax and Sleep Muse
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Welcome to our YouTube channel Relax and Sleep Muse, Sights and Sounds. We compose sights and sounds to help you get better rest and health. We upload new videos every two to three days. Make sure to Like and Subscribe so you do not miss any new releases. Begin each video by breathing slowly using your diaphragm. Inhale and exhale through your nose. Do not hold your breath or pause between inhale and exhale. Let it be fluid. Enjoy!
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